
Ivett Merino
Author
Specialization: Writer
Writer I'm Ivett, a writer and aspiring content creator focusing on mindful eating! I've always believed that food is more than just a routine act; it's a bridge between body and mind, a reflection of our well-being, and a daily opportunity to nourish ourselves with love. My approach combines knowledge and reflection on the importance of caring for our bodies, creating content that not only informs but also inspires. I want every word to convey clarity, calm, and beauty, offering a space where healthy eating feels accessible, authentic, and free from strict rules.
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- Writes in
- Spanish · English
- articles
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Magazine articles
Season with love
the secret grandma actually knew🍷

Chocolate
Chocolate, medicine for the soul🍫

Energy Activators✨
Plants and seeds that are small energy activators.

Food? Or anxiety?
Bloating in the pit of your stomach? It could be anxiety.
🌕 Moon and Food
Rhythms that Nourish Body and Mind
Conscious eating
Discover the diet that vibes best with you! 🍽️💫
The Art of Nourishing Ourselves
A Mindful Look at Food
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