Lunar Day 1

On the first lunar day your body is just beginning to accumulate energy, so try to avoid overstrain. It will be a great idea to embark on a new cycle of exercise or play sports, though. This day is associated with our brain and face, so check the condition of your teeth. Alcohol and spicy foods should be avoided in order not to overexcite the brain. Those who fall ill on this day will recover fast.

Schedule your business activities for the upcoming month, think about important issues, but postpone decision-making. The first lunar day is good for those who search for a new job. It’s better to put off advertising projects if you want them to be appreciated.

On this day it is good to go for a swim or visit a sauna, have a manicure or pedicure. You should postpone a haircut, though. Facial skin care procedures will do you a wealth of good.

On the first lunar day, let go of all the grudges you have been holding. Forgive those who have wronged you. Pardoning is especially easy today and will release your energy.

The body is just on its way to start accumulating energy, so don’t waste it on processing heavy food: try to avoid meat, too hot and spicy dishes, alcohol and coffee today. The best solution for your health today will be a vegetarian diet.

On the first lunar day it is a good idea to get rid of everything unwanted in your garden: cut dry branches, remove leaves and weeds. Taking care of useful plants on this day is not recommended. It's a nice idea to organize your gardening equipment. This day is not the right time for planting and sowing.

The day is favorable for travel, but only if it's been planned in advance, and the decision is not spontaneous. With proper preparation, your journey will be smooth and enjoyable. You'll meet interesting people and be in the right place at the right time. If you can’t travel far, a day trip outside the city will be refreshing. It’s best to travel with close family or friends, but the day is also good for work-related trips.

Today is a great day to revisit creative projects you've started. While planning future endeavors is encouraged, it's best to begin them tomorrow. You'll feel harmony between your spiritual and material worlds, sparking your imagination with creative ideas. Focus on these ideas, reflect, and choose the most inspiring ones for future projects. As the first lunar day emphasizes creativity and personal growth, you'll find it easier to create—whether drawing, sculpting, or writing—than on other days.

Dreams on this day are unlikely to be prophetic. If you have pleasant dreams, expect joyful events ahead. If you experience nightmares, don’t dwell on them—they’re not significant and won’t come true. Dreams may reflect subconscious processing of recent events in your life. It’s best not to overanalyze or worry about negative dreams. Your mind is going through a period of cleansing and restructuring. To ensure a restful night, try to go to sleep early, ideally before 11 PM, to help your body recharge and prepare for the day ahead.

The 1st lunar day is best for minimizing sports and intense physical activity. This day is suited for gentle movement rather than strenuous workouts. Since energy is still forming, it’s time for setting fitness goals rather than pushing limits. Ideal activities include yoga, stretching, breathwork, Tai Chi, or a light walk in nature. Avoid heavy lifting or exhausting workouts. Use this day to visualize your fitness path and set intentions.

The 1st lunar day is the time for new beginnings and setting intentions, making it a great moment for light learning and mental preparation. Information may not be absorbed as quickly as on other days, so focus on planning and organizing rather than deep studies. If an exam is scheduled today, approach it with a calm and centered mindset. Stress and pressure are best avoided, as they can disrupt concentration. Prioritize inner balance—relaxation techniques or mindful breathing will help you recall information smoothly and navigate the test with ease.

Avoid major household tasks today, especially long-term projects. The 1st lunar day is better suited for light cleaning, decluttering, and refreshing your space. Organizing personal items, tidying shelves, or adding small decorative touches will help create a harmonious atmosphere. This is also a good time to get rid of unnecessary belongings, clearing both physical and energy space. However, avoid large-scale renovations, furniture rearrangements, or drastic design changes, as they may disrupt home balance and affect overall well-being.