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THE YEAR THAT REBUILT MY BONES

Article · 4 min read ·

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THE YEAR THAT REBUILT MY BONES

A reflection

This year didn’t sneak up on me.

It walked right in, sat down uninvited, and stared at me like it was waiting for me to finally admit something,

I had been surviving more than living.

And somehow, that felt like both an accusation and a blessing.

What unfolded wasn’t the dramatic, cinematic arc you see in movies. No thunderous revelation. No neatly timed transformation montage. Instead, it was the kind of year that teaches by pressure, steady, unrelenting, annoyingly effective. A year that looked me in the eyes and said, “Pay attention. You’re not done becoming.”

So I did.

And here’s what I learned.

I Found a Spark I Thought I Lost for Good

Somewhere between job sites, heavy materials, daily grind, and the ongoing internal battle not to stab anyone before lunch, I’d slowly buried the things that used to light me up.

But then came the project car….rotting, moldy, crusted in evidence that the local rat population had declared it a timeshare.

I opened that door expecting disappointment.

Instead, I found myself… the version of me who still believed in building things, creating things, and losing hours to the kind of work that sets your soul vibrating.

Something flickered.

Not an explosion, just a pilot flame.

But after years of feeling dimmer than I’d admit, that little spark felt like a resurrection.

Growth Felt Like Being Hit With a Spiritual 2x4

Some days I woke up feeling strong.

Other days it felt like the universe had filed me under “miscellaneous debris.”

I wrestled anxiety. I navigated stress. I tried to outwit exhaustion with caffeine and misplaced optimism. My body threw little rebellions. My mind occasionally tried to quit the team. There were days where emotion didn’t just sit in my chest, it arranged furniture and moved in.

But every day, I still got up.

Sometimes because I chose to.

Sometimes because responsibility shoved me.

Sometimes because my wife was looking at me like,

“ don’t even think about giving up.”

Each day, I shed something, an old belief, a bad habit, a fear I’d been babysitting for too long.

I didn’t always notice it happening.

But I felt lighter, piece by stubborn piece.

I Realized My Heart Isn’t a Storage Unit for Old Pain

I’ve held onto things longer than I should’ve. Old wounds. Old words. Old versions of myself that had no business riding shotgun anymore.

But somewhere in the quiet moments of this year, I finally saw it:

I don’t owe loyalty to the things that hurt me.

Letting go isn’t weakness.

It’s maintenance…. emotional housekeeping.

It’s finally realizing that I don’t need to curate my pain like it’s rare art.

I’m a builder.

A blacksmith of my own damn soul.

And it was time to melt some things down.

Love Became My Compass Again

This year reminded me, repeatedly and sometimes inconveniently….that I am surrounded by people who genuinely care.

People who check in.

People who show up.

People who choose me on days I don’t feel particularly choose-able.

I used to think love was some grand, dramatic event. But no. Love is the everyday thing. The steady thing. The hand on your back when you’re not sure if you’re sinking or rising.

It became clear this year that I am easier to love than I give myself credit for…

and harder to break than I ever believed.

Humor Saved Me More Times Than I’d Admit Out Loud

It’s strange how often laughter has been my life raft.

Between malfunctioning equipment, cryptid T-shirt designs, philosophical arguments with History Channel personalities, and the recurring realization that life makes no sense whatsoever, I learned this:

If I don’t laugh, the universe will laugh at me.

So I leaned into absurdity.

I let humor dissolve the heaviness instead of carrying it like some badge of honor.

Comedy didn’t distract me from growth, it made the growing survivable.

I Became Someone New Without Noticing

The funny thing about transformation is that you never feel it in the moment.

It’s only when you stop, breathe, and look backward that you realize:

I am not the same man who stepped into January.

I’m steadier now.

Clearer.

More deliberate.

More grounded in what matters and less tolerant of what doesn’t.

Healing didn’t arrive like sunlight, it arrived like carpentry.

Slow.

Intentional.

Full of splinters.

But it rebuilt me.

The Truth That Echoed Through Everything

If there’s one lesson this year tattooed on my bones, it’s this:

Life will break down everything false

so the real parts can finally breathe.

It stripped me down so it could rebuild me right.

It cracked me open so something new could grow.

It showed me that my story isn’t finished

and thank God for that.

Now I Stand at the Edge of a New Year

Not waiting.

Not hesitating.

Not dragging my feet like someone being forced into responsibility.

I stand ready….tools in hand, heart open, soul uncluttered, to build the next version of my life with intention and fire.

Not a perfect life.

A meaningful one.

A life forged, not inherited.

Because after everything this year demanded of me…

after everything it tore down and everything it returned…

I know one thing with absolute certainty:

I’m back.

And I’m only getting better from here.

Comments

 Susie
SusieDec 15
I have enjoyed several of your articles and this one really resonated with me. So happy to hear that you are feeling better!!! A sense of humor has contributed to my return too. Thank you for sharing your beautiful thoughts and writing with us. Very well done.🙏❤️🌻
Iris Ramackers
Iris RamackersDec 15
Thank you for these Beautifull words! We are so much stronger than we could ever imagine.. let us choose love over fear 🙏
marlais
marlaisDec 15
Didn't know how much I needed to read this today until you hooked me right through the meat, almost to the bone. Your words managed to burst some seams. I'm grateful you are a fellow traveller. You're serving it rare. Thank you for setting the table.
Nika
NikaDec 15
Очень откликается!
Debbie R.
Debbie R.Dec 15
Wow. I needed to see this today! Thank you and good luck on your journey! ❤️
Isabella
IsabellaDec 15
Wow! Es ist als hättest du mein Jahr 1:1 beschrieben..
Show more
Amethyst Cruz
Amethyst CruzDec 15
thank you for sharing namaste🌹,
Maria Ishikawa
Maria IshikawaDec 15
Thank you for sharing 💚inspiring journey!
Lauri
LauriDec 15
i dont owe loyality to things that hurt me...(talk about a freight train moment!) -much less continue to allow them to inflict more pain. Time to find my compass and hiking boots....
Helen GALLICK
Helen GALLICKDec 15
Amazing writing and great story 💥
Angel Rose
Angel RoseDec 16
Thank you for sharing your story and so raw in depth. You got this, and you’re back I am so happy for you!!! It feels like you wrote exactly how this past year was for me too and so many others. Fantastic writing too tysm
Uniyaa Hazze
Uniyaa HazzeDec 16
Fire
t l c
t l cDec 16
Wow, what a profoundly beautiful share. Thank you for being vulnerable and letting us in, thanking God you’re inspired to be open…blessings
anne
anneDec 16
I really appreciate you sharing this I found it by accident...if there is such a thing and it seems to be the perfect verse for today / this week / this year.
Trisha White
Trisha WhiteDec 16
Your words will continue to resonate with me as I work on letting go. Thank you!