Between Lives: How to Navigate a Turning Point
Article · 1 min read ·

when the past is behind you and the future hasn't arrived yet
You know this feeling. When one chapter has already closed, but the next hasn't begun yet. When you've stopped being the person you were, but haven't yet become who you will be. It could be leaving a relationship, changing jobs, moving, completing an important phase, or simply an inner sense that "the old way" no longer works.
Outwardly, everything might look fine. You get up, work, socialize. But inside there's a strange silence. As if you're standing on a platform and the trains aren't coming. Or the wrong ones are coming. Or you don't know where you need to go.
In psychology, this state is called "liminal" - in-between. In mythology, it's a threshold where old maps don't work and new ones haven't been drawn yet.
This state doesn't last forever. But you can get through it without losing your mind. What's more, you can learn to live in a new way within it.
⏳ Why "In-Between" Is So Hard
🌱 What You Can and Can't Do in the "In-Between" State
🛶 Practice: "Anchor in the Present"
📝 Practice: "Letter from the Future"
🌿 When the Transition Lasts Longer Than You'd Like
🕯️ In Closing
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