A Re-Framing Kind of Morning

I'm writing this morning, to actually reframe my own thinking. I have huge dreams coming and because they are not on my timing at all, it seems, I feel stuck in an odd limbo. It's making me feel.... disgruntled. Or perhaps like that wee self who was told "no" or "not yet".

So this morning, I asked my self "what makes you passionate" and my answer is this..."sharing what I have experienced and learned so that others may see that they don't have to remain with their trauma"

Healing and releasing trauma can show up in many ways. There is so much science explanation of the nervous system experiencing trauma. Spirituality takes it hand in hand with science and yet expands, often with the plant allies we have, perhaps reiki or another energy modality. Somatic unwinding. CranioSacral therapies (a fantastic work that helps the nervous system reset and pending your practitioner, can be simply science or add on wonderful embodiment of energetic work as well) Shamanic work helps one dive into areas where they have lost themselves due to resume. Movement through dance/yoga. Art of all kinds.

There is something for everyone. I share these ideas in the hopes you can connect with a modality or two (or maybe all! These have all helped me and my clients at one point or another).

There are things that can help for a season and then it is time to find something else. Sometimes it is as simple as someone explaining to you, how/why our body has responded the way it has.

And as we heal, we need to be reminded to celebrate, no matter how "big" or "small" it may seem. To be reminded that trauma effects us mind, body, and spirit, deeper than we realize. It takes time to heal. And yet, the healing is so much faster than the length of time the trauma has been within.

Repeat that. The healing is so much faster than the length of time the trauma has been within.

So as I write to you all this morning, I am able to breathe deeper. To shift my internal dialogue. To remember during this wait, I continue to learn more, heal more, and my passion comes reignited once again.

Blessings my friends. Still here and happy to join you on your journey ❤️