Moon bathing
Moon baths are an ancient practice that involves enriching the body and mind with the energy of the Moon. This practice is associated with the cooling and calming influence of the Moon.
Moonbathing offers a range of health benefits, and it is particularly advantageous for women’s hormonal health. In medical astrology, the Moon is associated with the pituitary gland, which plays a crucial role in regulating hormones such as follicle-stimulating hormone and luteinizing hormone. This connection suggests that spending time in the moonlight can have a positive influence on hormonal balance and overall well-being for women.
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