By day: Plank
It is important to stay in tune throughout the day.\n\nBy practicing the plank you accumulate external and internal heat. This helps you improve your mood, feel happy and full of energy.
dynmsaYihpeio roh w,dtm gdaaviicatP stian!aacoltlabin l randrneto rt gsa cio t sr teupp h uotsscfeetobec lbhdnoyn eahchn bugrmayreolesiroot oelt o opo tirciui tiWamo iein nlhoioo aat otte.iyau pwenuey untntddoidubuegeury rd ynlu. ddptmy eiet ltmrste ,eh lalne e ycfnnra e ssla
Comments


Discover more fascinating insights and stay updated on all lunar events in the MoonX app.
Popular questions
EVERYDAY WELLBEING
Start Your Guided Cosmic
Journey with MoonX
Build out your own personalized spiritual practices with MoonX today
compatibilityhoroscopebirth chartmediate sleephealing soundjournaltarotgratitudereduce stress