Body Energy

Your body is a temple that should be loved, cherished and taken care of. In our daily routine we forget about the simplest tricks that may make our body thankful. Follow our advice to fill your body up with energy and love. Follow our daily tips to make sure the Lunar energy is guiding you.
It is very important to know your condition and know how to prevent or fight any abnormalities. Make it a habit to have a complete health check every year. Consult with your insurance company on the best coverage plan that would include such examinations. It is easier to prevent than to treat.
Usually people need 6 to 9 hours of sleep to be productive, there’s no right or wrong here. You may experiment with time a bit: go to bed earlier and later, wake up at different times - figure out the best schedule for you. It is important to find the perfect alarm clock for you: be it a nice melody, your favorite song, or even an alarm lamp which changes the lighting as you wake up. Remember to keep your head cool and feet warm and always let fresh air in before going to sleep.
Everything you eat has an influence on your body so it is easy to get the most benefit in the easiest way. Consult a dietician if you feel like it will be too hard to build a menu yourself. Give preference to light, natural, organic and healthy foods, but be realistic and generous to yourself. Allow yourself a good steak or a cheat meal with pizza and a glass of Coke every once in a while. Your best approach is to enjoy the food, be grateful that you have it, and always leave the table a bit hungry. Try new recipes every day to impress your family and friends.
Choose a 15 minute walk over a short ride, choose stairs over the elevator, choose 10 squats over 10 minutes of gossiping - choose movement. Your body is a unique mechanism that immediately responds to your activity and if you do it regularly, the result will be amazing. Set small goals and let them grow as your physical condition is developing. If you decide to take up any sports make sure that you do it with a personal trainer or coach for the first couple months to make sure that you do not hurt yourself.
Make it a habit to take a relaxing bath weekly. Remember that baths are meant to clean your mind while the shower is to clean your body so take a good shower, use scrubbing gel, apply a hair mask and a face mask, then let yourself enjoy a warm bath with a few drops of oil to treat your skin. Select an aroma that fits the season and your current mood. Use candles instead of bright electric lights. Turn on music that will allow you to relax but will not make you sleepy. DO NOT take a bath if you are tired, feeling unwell or have a health condition - this may be unsafe.
If the advice in this section seems right and you would like to follow it regularly, please make sure to consult with the relevant specialists in advance. If you feel like you need a more detailed and more personalized plan, please write to us, we will happily prepare one for you.
Would you like to know more about other rituals to keep your body safe and healthy? Please let us know what you want to see in the next releases - we will gladly prepare this information for you.
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Discover more fascinating insights and stay updated on all lunar events in the MoonX app.

Popular questions

What is the difference between lunar and daylight hours?
Lunar tips and day characteristics in the app are based on lunar days, which can sometimes differ from calendar days. This is because lunar days are determined by the position of the Moon, and they can change independently of calendar days (daylight hours). So, you can read a horoscope for one lunar day and when you check it later, it may change to the next lunar day. Since sometimes the change of lunar day can happen in the middle of the daylight hours. This is the normal behavior of the app, and it is designed to give you unique and personalized information for each lunar day. If you have any specific questions or concerns about horoscope readings, feel free to let us know and we'll do our best to help you further!
How to create a profile and how to log in?
You have several ways to log in to your account through: Google account, Apple ID, Email and Facebook. In order not to lose your profile data (tarot history, calendar, notes, etc.), it's important to use and remember your way of logging in to your account on another device, for example. Also, your registration in the application is automatic after filling out your profile data. You can see your ID if you click on the "Sign in with Apple" button, which is the same as registering your profile data. In the same window, you can log out of your account and then log in with the same ID. But it is important that your profile information is saved, otherwise you will have to re-enter it when you sign in again.
How does the profile restoration process work?
If you delete your account, all your data will disappear in the app, including your date of birth, tarot history, notes, etc. If you delete only the app and then re-upload it, your profile will be populated with your previous birth information. If you didn't delete your account, and logged into the app through your Apple ID, and then logged in also through your Apple ID on another device, your date of birth will be restored, as will your tarot data history, notes, etc. It is important to log into your account using the same login method. If you download the app to another device and hit the restore button, only premium access will be restored, not your profile history. You will need to log in to the app to restore all your data. Under the same login methods.
What are the subscription options?
We offer several subscription options for your convenience. You can purchase a Premium plan: · on a monthly, · annual, · lifetime basis, allowing you to choose the plan that best suits your needs. Importantly, there are no hidden extra costs or long-term contracts. We aim to make your experience as straightforward and transparent as possible. Additionally, we provide a trial option that is available at your discretion. This trial period automatically upgrades to an annual subscription after its expiration, ensuring a seamless transition for those opting for a yearly commitment. It's worth noting that you can cancel the trial at any time, providing flexibility and control over your subscription choices. You have the option to use the trial version only once. If you try to activate the trial again, your subscription will be upgraded to an annual one.
How does MoonX trial work?
The MoonX trial allows you to experience our Premium features with a limited-time free trial. During this period, you have full access to the benefits of our Premium plan. If you wish, you can cancel the trial period at any time before it expires. What's more, if you decide to continue with the annual subscription after the trial, you can enjoy it at a discounted rate. This special offer provides you with the opportunity to access our premium services at a lower cost for the entire year. It's our way of showing appreciation to our users who choose the annual commitment.
Where I can learn about premium?
You should go to the AppStore, search for the MoonX app, click on it, then scroll to the description and find the paid benefits after the free ones.

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